Wushu Kung Fu Athlete, Taijiquan Chen Style, Shaolin Qong Fu, Qi Gong, Kick Boxing Athlete, Boxing Athlete, Professional Diploma in Pilates, Professional Diploma in Yoga, Kick Boxing & Boxing Instructor Level C, Certified Personal Trainer
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Download my full Curriculum Vitae here
World Anti-Doping Agency & Anti-Doping Education & Learning
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- Certfied Personal Trainer
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- Certfied Personal Trainer
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- Professional Diploma in Pilates
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- Professional Diploma in Yoga
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- Kick Boxing & Boxing Instructor Level C
Awards - Honors
31 Σεπτεμβρίου – 1 Οκτωβρίου: 3ο Πανελλήνιο Πρωτάθλημα της Π.Ο.Σ.Δ. 2023
- Άρση Δριαμιών (Kettlebell) ζετέ, 3η Θέση (Αργυρό μετάλλιο) – 3rd Place Bronze Medal
February 11-12, 2023: 3rd Acropolis International Wushu Open Tournament 2023
- Traditional Taijiquan Chen Style Form | Πλατύ σπαθί Σάολιν 少林刀 (Shàolín Dāo) (Category A’ Men) – 4th Place
May 7-8, 2022: 22nd Hellenic Wushu Kung Fu Championship 2022
- Traditional Shaolin Gongfu Form | “Το κοντάρι Γιν του χεριού” Γιν Σόου Κουίν 阴手棍 (Yīn Shǒu Gùn) (Category B’ Men)- Bronze Medal
- Traditional Taijiquan Chen Style Form | Πλατύ σπαθί Σάολιν 少林刀 (Shàolín Dāo) (Category B’ Men) – Bronze Medal
April 17, 2022: 3rd Μeihua Wushu Championship 2022
- Traditional Shaolin Gongfu Form | “Αλυσιδωτή γροθιά οκτώ μετατοπίσεων” Πα Που Λίαν Χουάν Τσουάν 八步连环拳 (Bā Bù Lián Huán Quán)
(Category B’ Men 36 – 41 years old) – Gold Medal - Traditional Shaolin Gongfu Form | “Το κοντάρι Γιν του χεριού” Γιν Σόου Κουίν 阴手棍 (Yīn Shǒu Gùn)
(Category B’ Men 36 – 41 years old) – Gold Medal - Traditional Taijiquan Chen Style Form | Πλατύ σπαθί Σάολιν 少林刀 (Shàolín Dāo) (Category B’ Men 36 – 41 years old) – Gold Medal
Seminars - courses - Certificates
November 2023: “SafeSport For Kids”, U.S. Center for Safesport | Certificate
November 2023: “SafeSport For Youth Athletes”, U.S. Center for Safesport | Certificate
August 2023: “Exploring the psychological aspects of sport injury”, OpenLearn – Open University UK | Certificate
August 2023: “The science of nutrition and healthy eating”, OpenLearn – Open University UK | Certificate
May 2023: “Nutrition and Exercise”, City Unity College | Certificate
April 2023: “Coaches of High Performance Education Program”, ANTI-DOPING EDUCATION & LEARNING – ADEL-WADA | Certificate
April 2023: “ADEL for Registered Testing Pool Athletes”, ANTI-DOPING EDUCATION & LEARNING – ADEL-WADA | Certificate
April 2023: “Privacy and information security awareness for athletes”, ANTI-DOPING EDUCATION & LEARNING – ADEL-WADA | Certificate
April 2023: “National-Level Athletes Education Program”, ANTI-DOPING EDUCATION & LEARNING – ADEL-WADA | Certificate
April 2023: “Talented Athletes Education Program”, ANTI-DOPING EDUCATION & LEARNING – ADEL-WADA | Certificate
March 2023: “Eating to win: activity, diet and weight control”, OpenLearn – Open University UK | Certificate
March 2023: “Exercise and mental health”, OpenLearn – Open University UK | Certificate
January 2023: “Eating According To Temperament”, City Unity College | Certificate
January 2023: “Professional Diploma in Yoga”, Upskillist & Austin Peay State University | Certificate 1, Certificate 2, Certificate 3, Certificate 4, Diploma
December 2022: “Exploring sport coaching and psychology”,OpenLearn – Open University UK | Certificate
December 2022: “Training for endurance in sport and fitness”,OpenLearn – Open University UK | Certificate
December 2022: “Supporting female performance in sport and fitness”,OpenLearn – Open University UK | Certificate
December 2022: “Accessibility and inclusion in digital health”,OpenLearn – Open University UK | Certificate
October 2022: “Michigan Sport-Related Concussion Training Certification”, Coursera & University of Michigan| Certificate
October 2022: “The athlete’s journey: transitions through sport”, OpenLearn – Open University UK | Certificate
October 2022: “Learning from sport burnout and overtraining”, OpenLearn – Open University UK | Certificate
October 2022: “Ultimate Fitness System – Transform Your Fitness & Stretch!”, Alison
September 2022: “Become a Scuba Diver”, City Unity College | Certificate
April 2022: “Ultimate Fitness System – Fitness, Endurance & Stretching”, Alison
April 2022: «Kettlebell Workout by FitnessBlender», Cursa | Certificate
April 2022: «Boxing Training Course, Complete Workout Set», udemy | Certificate
April 2022: “Recovery strategies in sport and exercise”, OpenLearn – Open University UK | Certificate
April 2022: “Training for speed and power in sport and fitness”, OpenLearn – Open University UK | Certificate
April 2022: “Developing resilience in sport”, OpenLearn – Open University UK | Certificate
April 2022: “Improving aerobic fitness”, OpenLearn – Open University UK | Certificate
February 2022: Παρακολούθηση σεμιναρίου Προπονητικής Γ’ κατηγορίας των Fighters Athanasopoulos (Boxing & Kick Boxing) | Certificate
February 2022: «Squats from A to Z», udemy
February 2022: «Running for beginners», udemy
January 2022: «Ability to recognize the psychological exhaustion of athletes and ways to deal with it», Speaker: Frosso Patsou, P.hD., psychologist – Sports
Psychologist, scientific collaborator of the national track and field team (SEGAS) | Certificate
January 2022: «The athlete’s plate: Differences-difficulties in nutrition in home and abroad accommodation», Irini Babaroutsi, PhD, Clinical Dietitian – Sports Nutritionist, scientific collaborator of the national team (SEGAS) | Certificate
January 2022: “Professional Diploma in Pilates”, Upskillist & Austin Peay State University | Certificate 1, Certificate 2, Certificate 3, Certificate 4, Diploma
December 2021: «Tui Shou (Pushing hands) seminar», taught by the national coach of Croatia Zilhad Mahmuljin.
June 2019: «Your First Three Steps to Learning Tai Chi», Udemy
May 2019: «Tai Chi Chuan for Begginers», Udemy
Download my full Curriculum Vitae here
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- U.S. Center for Safesport
-
- U.S. Center for Safesport
-
- Kick Boxing & Boxing Instructor Level C
-
- Certfied Personal Trainer
-
- Certfied Personal Trainer
-
- Professional Diploma in Pilates
-
- Professional Diploma in Yoga
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- Module 1 Certificate – Yoga
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- Module 2 Certificate – Yoga
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- Module 3 Certificate – Yoga
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- Module 4 Certificate – Yoga
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- Module 4 Certificate – Pilates
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- Module 3 Certificate – Pilates
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- Module 2 Certificate – Pilates
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- Module 1 Certificate – Pilates
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- Developing Resilience in sport
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- ADEL-WADA | Talented Athletes Education Program
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- Improving aerobic fitness
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- Training for speed and power in sport and fitness
-
- Recovery strategies in sport and excersise
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- Boxing training Course, Complete Workout Set
-
- Kettlebell Workout
-
- Learning from sport burnout and overtraining
-
- The athlete’s journey: transitions through sport
-
- Michigan Sport-Related Concussion Training Certification
-
- Accessibility and inclusion in Digital health
-
- Supporting female performance in sport and fitness
-
- Training for endurance in sport and fitness
-
- Exploring sport coaching and phychology
-
- Exercise and mental health
-
- Eating to win: activity, diet and weight control
-
- SEGAS
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- ADEL-WADA | National-Level Athletes Education Program
-
- ADEL-WADA | Privacy and information security awareness for athletes
-
- ADEL-WADA | ADEL for Registered Testing Pool Athletes
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- Coaches of High Performance Education Program
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- Nutrition & Exercise
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- The science of nutrition and healthy eating
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- Exploring the psychological aspects of sport injury
GALLERY - VIDEOS
