Breathing when swimming. It’s the most important aspect of the freestyle stroke as we need oxygen to allow our muscles to perform at their best. In this swimming video Mark brings you the essential skills for How To Breathe When Swimming. https://www.youtube.com/watch?v=HAJGcDw5CRY
Here are GTN’s top 9 open water swim skills for beginners. Open water swimming can be a bit daunting for beginner triathletes however, with these skills, you can learn to love the freedom of swimming outdoors! Here are their 9 top tips for open water… Read More »9 Open Water Swimming Tips | Swim Skills For Beginners
In this video, Matt Dixon provides a new way to think about swimming. By swimming with your body, specifically focusing on your shoulders, you will find better timing in your swim stroke. This can help swimmers perfect their stroke and ultimately maximize your potential. https://www.youtube.com/watch?v=m1jNnq_8L84&list=PLyZZSZyuugEmrogJMUkLVVjpW6EdUAB-Z&index=2
In this video, Matt Dixon walks through tips on open water sighting technique for triathletes and endurance swimmers. He demonstrates how to incorporate sighting buoys in a way that doesn’t interfere with your breathing or form. These tips will help you swim open water more… Read More »Sighting Tips for Open Water Swimming
https://www.youtube.com/watch?v=Ug9-LP7p08U&list=WL&index=3&t=138s If you don’t learn how to properly breathe while swimming, you won’t improve any other part of your swimming. Most people think it is all about the head movement but it is not so. There are at least 4 skills you need to know… Read More »You are 4 steps away from breathing like a pro swimmer!