Runners Knee

Σύνδρομο Λαγονοκνημιαίας Ταινίας (Runners Knee)

Kostas Rammos
January 22, 2024January 22, 2024
Personal Training, Τρέξιμο - Running, Τρίαθλο, Υγεία - Ανατομία - Τραυματισμοί - Φυσικοθεραπεία

To Σ.Λ.Τ. είναι μία κάκωση υπέρχρησης η οποία ταλαιπωρεί αρκετούς αθλητές αποστάσεων. Πρόκειται για έναν τραυματισμό αγνώστου αιτιολογίας που μπορεί να λάβει χώρα σε ανύποπτο χρόνο και να κρατήσει τον αθλητή πίσω στις προπονήσεις του λόγω των συμπτωμάτων του. Η εμβιομηχανική της περιοχής όμως και… Read More »Σύνδρομο Λαγονοκνημιαίας Ταινίας (Runners Knee)

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