Qi Gong

5 Shaolin Qi Gong Breath Exercises to Strengthen the Lungs

Kostas Rammos
March 29, 2022March 29, 2022
Personal Training, Qi Gong, Shaolin Gong Fu

Shifu Yan Xin (34ης generation Shaolin Disciple) has made this video, where he has designed 5 Shaolin Qi Gong movements that will help us to work on our lungs and strengthen it. https://www.youtube.com/watch?v=qViH3a4S-Uk

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