Kick Boxing

Cardio Kick boxing Workout

Kostas Rammos
November 29, 2022November 29, 2022
Aerobic - Αερόβια Άσκηση, Cardio Training, KICK BOXING, Personal Training

This cardio workout is full of kickboxing inspired exercises that will get that heart rate up, help burn fat, improve endurance and will have you seriously sweaty by the end! https://www.youtube.com/watch?v=Hri2rYgOLKI&list=WL&index=6&t=253s

Kickboxing Combos for Beginners

Kostas Rammos
September 14, 2022September 14, 2022
Fitness, KICK BOXING

In this video, kickboxing fighter and FightCamp Trainer Aaron Swenson breaks down 3 kickboxing combos to practice at home. https://www.youtube.com/watch?v=2SVkH1aKo1M

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