Kettlebells

25 Kettlebell Exercises (Full Body Workout)

Kostas Rammos
November 17, 2022November 17, 2022
Fitness, Kettlebell Workout, Personal Training

In this video, Jay takes you through 25 kettlebell exercises for the ultimate full-body workout. Suitable for beginners, intermediate and advanced, this easy to replicate workout can be done at home, at the gym or outdoors. https://www.youtube.com/watch?v=ra8nyiGwoLc&list=WL&index=8&t=14s

30 Min Full Body Kettlebell Workout

Kostas Rammos
November 9, 2022November 9, 2022
Fitness, Kettlebell Workout, Personal Training

Ready for a sweaty full body kettlebell workout? This workout will hit all the major muscle groups and get the heart rate up with supersets throughout! We will perform each of the following kettlebell exercises for 30 seconds, followed immediately by 30 seconds alternating hand… Read More »30 Min Full Body Kettlebell Workout

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