Half Express για πρωτάρηδες

Τρέξε στον Ημιμαραθώνιο σε 4 εβδομάδες Ο καιρός πέρασε και εσύ ακόμα να ξεκινήσεις προετοιμασία για τον Ημιμαραθώνιο. Οι αγωνιστικές επιλογές είναι πολλές, ωστόσο, τα χρονικά περιθώρια στενεύουν. Μην αγχώνεσαι! Στο Runner’s Special θα βρεις Express προπονητικά προγράμματα διάρκειας 4 εβδομάδων για να προετοιμαστείς κι… Read More »Half Express για πρωτάρηδες

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