calisthenic

The Perfect Shoulder Workout

Kostas Rammos
September 14, 2022September 14, 2022
Arms workout - Άσκηση χεριών, Calisthenics, Fitness, Fitness - Ασκήσεις Ενδυνάμωσης

This Fitness FAQs video covers the perfect shoulder workout without equipment and no weights. The good news? The workout can be done at home or while travelling. This home shoulder workout can be followed by both men and women as each exercise can be scaled… Read More »The Perfect Shoulder Workout

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