Ενεργειακά gels

Αγωνιστική διατροφή επιδόσεων

Kostas Rammos
July 17, 2023July 17, 2023
Personal Training, Διατροφή - Συνταγές, Υγεία - Ανατομία - Τραυματισμοί - Φυσικοθεραπεία

Όλα όσα πρέπει να γνωρίζετε για τη χρήση αθλητικών ποτών, gels και sticks Στην αθλητική διατροφή σίγουρα υπάρχει πλήθος προϊόντων που μπορεί να λάβει κάποιος για να διατηρήσει τα επίπεδα υδάτωσης και ενέργειας κατά τη διάρκεια ενός αγώνα. Αθλητικά ποτά, τζελάκια αλλά και sticks ή… Read More »Αγωνιστική διατροφή επιδόσεων

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