Abs
Abs Exercises At Home
https://www.youtube.com/watch?v=MHIeA0JePGA Of course, ab exercises aren’t just hitting your upper abs, rectus abdominis, and deep core muscles. Some of these exercises hit the upper body, lower body. Ab Exercises for a Flat Belly, Tummy-toning moves. We live in an age where rock-hard, six-pack abdominal muscles… Read More »Abs Exercises At Home
How To Reduce Belly
https://www.youtube.com/watch?v=Tl6kCGv2xVA Looking to burn belly fat? Sculpt your abs and blast away the belly flab that covers them with these 10 exercises to lose belly fat. how to reduce belly fat in 7 days, how to reduce belly fat, how to lose belly fat naturally,… Read More »How To Reduce Belly
Do This Exercise For Your Side Fat (Get Rid of Side Fat)
https://www.youtube.com/watch?v=ZPNlxCS7rz4 Lose belly fat and lose your love handles with these 12 exercises. love handles workout for guys, how to lose love handles fast in 1 week with exercise, love handle workout machine, exercises to get rid of love handles fast, dumbbell exercises for love… Read More »Do This Exercise For Your Side Fat (Get Rid of Side Fat)
Kettlebell Abs Workout | 15 minute No Repeat Sixpack
https://www.youtube.com/watch?v=sewaX21jfoU&list=WL&index=3&t=35s In this kettlebell ABS Workout we will be having 15x challenging movements with and without the kettlebell for targeting the abdominals. We will perform each movement for 40 seconds long and we will have 20 seconds rest in between. You can simply increase the… Read More »Kettlebell Abs Workout | 15 minute No Repeat Sixpack
How to do Plank Shoulder Taps
Ένα video για το πώς να κάνετε Plank Shoulder Taps (Σανίδα χτυπώντας τους ώμους).